Here’s what our amazing clients say about their journey.
I first weighed 119kg when I joined the gym and I had no intention of having a trainer, but then I came into contact with Gerald and of course he was nothing like the preconceived stereotype. Over time I have become stronger, more flexible, fitter and lighter and I now weigh 108kg.”
I have lost 2.5stone in 3 months and I will honestly say its all because of Gerald. Though I will say count your own reps because Gerald will sneak a couple of extras in without you noticing. Thanks Gerald for all your Help.
BANKER, CANARY WHARF
I really enjoyed working with a person who took interest in me individually; taking consideration my specific needs rather than making me use a program that was designed for another person. The programme had two main strands. The first was CV work in order to lose the weight I wanted and the second was weights work in order to tone. I lost 28 kgs in 6 months.”
IT MANAGER, MOORGATE
Gerald built up a tailored training and diet plan to help me reaching my goals. He continuously motivates me, and adapts his exercises and diet recommendations to my progress and objectives. He also recommended a list of exercises I could do on my own. I lost 20 kgs in 4 months!!”
Gerald was excellent as he instantly planned a good programme for me. He did this by testing the limits of my strength and stamina in order to make sure that I didn’t get injured or overwork, which he assured me, would be counterproductive in the longer term. I lost over 30 kgs in 6 months.”
ACCOUNT MANAGER, LIVERPOOL STREET
If you’re looking for a proper fitness plan that will increase your fitness level, you should hire Gerald. I am sure he’ll scale to gentler exercise if you need it, but I’m all about boxing. I burn over 500 kcal per session and have lost 17kgs.”
I first started working with Gerald as I wanted to lose weight and get into better shape for my wedding. I had almost exactly four months in which to achieve this. Gerald got me into the best shape of my life. I started at 57kgs and was 49kgs on my wedding day!”
BANKER, CANARY WHARF
Gerald’s background as having boxed to a high level really works well, as he is able to incorporate his experience and skills into our sessions in a fun way. I really like pad and bag work which he offers to a high standard. Gerald is easy to connect with on a personal level, as well as a professional trainer and I really love his scientific approach, all founded on the highest fitness qualifications, not voodoo and housewives tales
MARKETING DIRECTOR, BOND STREET
Over the course of my sessions with Gerald I have seen both my body shape and body fat decrease and my stamina, overall fitness and strength increase – all without doing one sit-up! I never thought I could lose 17 kgs, but Gerald really pushed me. I am my own worst critic and you have taken the time to try and understand what motivates me and what I respond too – no mean feat I have to say!”
*DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!